Keep a food journal and write down what other people eat. photograph theresa babb Remind them later when they open a bag of chips that...

As you get ready to settle into your weekend, I want you to take some time for menu planning for next week. I know take-out is quick and...

You probably remember the late 1980's when Joan Collins tried to teach us we needed shoulder pads to look and feel tough. But there's a...

Shape Your Body like it is 1992 and Radu is your personal trainer. You are wearing jean shorts. He is wearing windpants. No tradesies.